So far I am not the ultimate champion of my own issues, but I am getting there. Not so fixated on the scale or the mommy uniform, but could improve a few things.
Doing a good job of being active and I am trying to give myself a break a bit. My office has recently moved across campus and I am trying to take advantage of it. I have continued to park in my old lot near the old building and walk across campus to my new office, about 13 minutes. I pop in my iPod and go. If I have to stop at a crosswalk I do calf raises while I wait. Every day this kills but hopefully this is worth it.
I had to go by my new bus pass and decided to walk from the office during lunch time. With this walk and from/to my car I walked for 40 minutes!
This is just week one and I can't expect to see results over night, but I can stay on track.
My next goal is to get up early and work out before work. I need to get my ass on the treadmill. It is in Gabbi's playroom, and seriously why can't I work out while she plays. We could still engage and talk while we both do something we like.
It is just so hard to get up that early. Any tips?
Peace.
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